Tonika's Blog
Unlock the Power of Medicinal Mushrooms: A Guide to Functional Fungi
Unlock the Power of Medicinal Mushrooms: A Guide to Functional Fungi
Adaptogens: Your Resilient Allies in the Face of Stress.
In our fast-paced lives, stress can often feel unavoidable. That's where adaptogens come in—a remarkable group of plants and mushrooms...
Harnessing the Power of Ashwagandha: Unveiling the Ancient Secrets for Modern Wellness.
Welcome to a captivating journey into Ashwagandha, an extraordinary medicinal herb deeply rooted in Ayurvedic traditions. This blog will explore...
Kick start your morning with Thrive
MCT oil is also known to help slow release the caffeine in your body and therefore by adding this to...
Chaga Mushroom - Our BodyGuard!
Immunity is such a hot topic and for good reason, we need it to feel good, stay healthy and fight...
What are Functional Foods?
Talk is increasing about Functional Foods. But what are they? "Functional foods are foods that may have a positive effect on...
What is NAC (N-acetyl Cysteine) & Why should I take it?
We live in a toxic world and even with out best effort to minimise exposure, complete avoidance is somewhat impossible. NAC...
Ashwagandha - Benefits as a New Mum
Cue sleep deprivation, not knowing what to do, trying to figure out what your baby needs on top of dealing...
Honeycomb Creamer - Want an Energy Boost!
More than just an energy booster like our tried and tested, common go-to caffeine. Heal yourself from the inside out...
Cacao Maca Creamer and Hot Chokky!
We're revolutionising your morning! We're not just spicing up your morning coffee, we're re-designing it. Improve your ability to respond to...